Abhyāsa

Abhyāsa

Are you committed to your practice? 

  • Many will say they are, and many of those will be committed to a headache. 
  • Many will say they are not; for they do not want it to become a rigid thing.
  • Many will say what practice? That has got to be a joke?!

Abhyāsa is the coming back, with gentleness, to the breath, to the cushion, to the Buddha within and around us, at every available opportunity, with regularity. 

More than we commit to act out the desires of our egos, good effort put in can help us commit to practice. 

Why practice? We practice for a whole number of reasons, each of us have different ones, but when it comes down to it our healthiest, and truest answer, is surely “to practice”. In this way, the difficult times in meditation don’t make it feel wasteful, or make us question it’s assumed efficacy, and our successes can be enjoyed but not expected; appreciated and not taken for granted. 
The cushion awaits

And expects nothing. 

There is no extra burden here,

In the Land of the Do-to-do. 


Thank you friends for reading,

Be well, be aware,

– dharmacaterpillar 

What Matters is That Which is Real

What Matters is That Which is Real

Patience. Patience isn’t a waste of time, even though it may seem like a literal waste of time on paper, it is anything but that. Patience paves the way to insightful thinking and view, thoughtful speech and receptivity. Sadly, patience is severely lacking in the modern world.

People’s perceptions of you and the workings of the world are incorrect and incomplete, they are mostly false and limited to cynical imaginings of vaguely recollected memories of experiences gone-by. And without a grounding spiritual practice that offers routine silence, cultivation of gentle awareness, compassion for all beings, and limitless insight into the workings of the world, is there any hope? 

Please, please be aware of one’s own misperceptions, and rash and harsh speaking. It can do damage beyond the scope of your intended damage. But instead of putting one’s energy into feeling guilt from acting in this way, or fighting the feeling of guilt with a dangerous self-righteous facade; please let us practice patience. 

 
Before you step onto the pedestal of righteousness and cause unintended damage onto the lives of others, which is never healthy for anyone, please let us be humble for we can not know fully any other person. 

Those affected by another’s rash and harsh words, all of which are incorrect and harmful conduct, please let us continue to practice compassion towards all beings. You may have been affected but take a look into your own depths, your own life, and the good work you put in; for what matters is only ever that which is real, that which you can know but never coherently utter. 

My beautiful daughter teaching me what’s really real 🙂

Blessings Friends 🌟🙏🏼

-dharmacaterpillar